Chocolate Overnight Oats with Pumpkin Caramel
Varsha Chawla
1
What if your healthy breakfast could feel a little more like dessert? These Chocolate Overnight Oats with Pumpkin Caramel turn a simple bowl of oats into a cozy, satisfying high protein breakfast with chocolate, pumpkin spice, maple, and pecans. Made with Glim Cacao Balance, rolled oats, chia seeds, and protein powder, it’s an easy make ahead breakfast for busy mornings when you want something nourishing without settling for another boring bowl of oatmeal.
With organic cacao, maca, and adaptogens, Cacao Balance brings a functional twist to this healthy overnight oats recipe, making breakfast feel more intentional while supporting steady daytime energy. The combination of fiber rich oats, chia seeds, protein, and cozy pumpkin caramel makes this a delicious fall breakfast recipe, healthy dessert inspired breakfast, and easy meal prep idea for anyone looking to make their morning wellness routine feel a little more exciting.
Ingredients
- ½ cup rolled oats
- 1 Tbsp chia seeds
- 1 Scoop Glim Cacao Balance
- 1 Scoop vanilla or chocolate protein powder
- Pinch of sea salt
- ½ Sup milk of choice
Pumpkin Caramel
- 2 Tbsp pumpkin puree
- 1 Tbsp pure maple syrup
- 1 tsp melted butter or ghee
- ¼ Tsp pumpkin pie spice
- 1-2 Tbsp chopped pecans
Directions
Add rolled oats, chia seeds, Cacao Balance, protein powder, sea salt, and milk to a jar. Stir thoroughly until fully combined.
Whisk pumpkin puree, maple syrup, melted butter, pumpkin pie spice, and a pinch of sea salt in a small saucepan and simmer for 2 mins.
Layer the pumpkin caramel over the oat mixture, cover with a lid, and chill in the fridge for at least 4 hours or overnight.
Top with chopped pecans before serving and enjoy.