Anti-Anxiety Chia Pudding
Varsha Chawla
This Anti-Anxiety Chia Pudding is one of those quiet, supportive recipes you’ll find yourself coming back to again and again.
It’s creamy, chocolatey, and deeply nourishing, made with full-fat coconut milk, chia seeds, and Glim Cacao Balance for a gentle sense of calm and steadiness. The combination of healthy fats, fiber, and functional cacao helps support more even energy and a calmer nervous system, without making you feel sluggish or overstimulated.
What I love most about this recipe is how easy it is to prepare ahead of time. You make it once, let it set overnight, and then enjoy a small portion each day as a grounding snack or evening treat. Think of it as a simple, daily ritual that helps you feel a little more supported in the midst of busy days.
Top it however you like with dark chocolate, nuts, seeds, berries, or a dollop of Greek yogurt. There’s no right or wrong here. Just a cozy, chocolate-forward pudding that delivers a gentle dose of chill, one spoonful at a time.
Ingredients
- 1 can full fat coconut milk, unsweetened
- 2 Tbsp maple syrup
- 2 tsp vanilla
- ¼ tsp sea salt
- 7 Tbsp Glim Cacao Balance
- ½ cup chia seeds
- Optional Topping: chopped dark chocolate, nuts, seeds, berries, Greek yogurt
Directions
- 1. Add all ingredients to a mixing bowl and whisk until smooth.
- 2. Let the mixture sit for 10 minutes, then whisk again to prevent clumping.
- 3. Cover and refrigerate overnight.
- 4. Add your favorite toppings and enjoy a portion each day for a gentle dose of chill.