Anti-Anxiety Tea

Anti-Anxiety Tea

A soothing blend of Glim Dream Tea, fresh ginger, citrus, mint, and honey, this warm tea is a comforting ritual to help you unwind and settle into a calmer evening. With calming botanicals and naturally refreshing ingredients, it’s an easy, nourishing drink to enjoy whenever you need a moment of relaxation.


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Anti-Anxiety Tea

Varsha Chawla

Servings

1

Prep Time

10 minutes

Category

Wine down

This Anti-Anxiety Tea is a simple, soothing ritual for moments when you need to slow down and unwind. Made with Glim Dream Tea, fresh ginger, citrus, mint, and a touch of honey, it’s warm, refreshing, and comforting without feeling heavy.


Dream Tea’s calming botanicals, including lemon balm, passion flower, and L-theanine, are paired with ginger and mint to create a gentle blend that supports relaxation and comfortable digestion. The fresh citrus adds a bright, refreshing flavor along with naturally occurring antioxidants and vitamin C.


It’s incredibly easy to make, too. Simply steep everything in hot water for about 15 minutes, add a little honey, and enjoy warm. Make it part of your evening wind-down or whenever you need a quiet moment to breathe, reset, and feel a little more grounded.


A warm cup, a few slow breaths, and a little time for yourself. Sometimes, that’s all you need.

Ingredients

  •  1 Tbsp Gllim Dream Tea
  • 1 small chunk fresh ginger, sliced
  • 1 to 2 lemon slices
  • 1 to 2 orange slices
  • 1 to 2 grapefruit slices
  • 1 tsp honey, or to taste
  • Small handful fresh mint
  • 1 1/2 cups hot water

Directions

  1. Add Dream Tea, ginger, citrus slices, and mint to a mug or small teapot.

  2. Pour hot water over everything and let steep for about 15 minutes.

  3. Stir in honey to taste.

  4. Strain if desired and enjoy warm.